> For the complete documentation index, see [llms.txt](https://docs.onchainheroes.xyz/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.onchainheroes.xyz/worlds-eve-valors-wake/energy.md). # Energy Every Hero starts with a **base 100 Energy**. Energy is spent on adventures such as fishing, battling, and other actions. *** ### Energy Regeneration Energy **regenerates over time** and can also be restored through other means. * Hero energy regenerates linearly back to their max Energy over 48 hours. > $$ > \text{Energy Regen Rate} = \frac{\text{Base Energy}}{48} > $$ * Heroes **regenerate energy even while on adventures**. *** ### Restoring Energy Items can be used to instantly restore a Hero's energy. During World's Eve, there are 4 items that restore energy:

Item	Effect	How to Obtain
Filet-O-Phin	Restores 20% of Hero Energy	Crafting
Gas Shot	Restores 25% of Hero Energy	Eve Caches
Gas Chug	Restores 50% of Hero Energy	Eve Caches
Gas Slam	Restores 100% of Hero Energy	Eve Caches